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Get in Touch

A question, a collaboration idea, or just a note to say this helped — I'd love to hear from you. I read every message personally.

Let's talk

Whether you're a parent navigating a new diagnosis, a practitioner looking to collaborate, or a brand with something genuinely useful to share — my inbox is open.

I try to respond within 2–3 business days. If you're going through something difficult right now, please reach out to a healthcare professional first — but I'm always happy to listen too.

Email bridgetworrall@gmail.com
Response time 2–3 business days
Based in South Africa

Please note: I'm a nutritional coach, not a medical doctor. My guidance is educational and should always be used alongside your healthcare provider's advice.